Ok, for my friends who want to actually cook meals instead of microwaving them....or who don't cook at all but want to start, here are some of the ones that I use on our hectic nights:
Ravioli with tomato sauce, salad, bread
Buy store-brand meat ravioli and cook as directed (I say store-brand because it tends to not be as spicy as name brands and costs less....I can't have spicy food)
Buy your favorite tomato/pasta sauce and heat over low while ravioli cooks
Make a fresh salad - or buy the bagged salad mixes which is what I do in the fall/winter months
Use regular bread with butter and a little garlic salt (if you prefer), or have rolls or biscuits (yes, I use the canned most often)
Roast beef/pot roast
If you have a slow cooker, this is a definite plus, but there are several oven-bake options as well (roasting bag and seasonings already packaged together - we've found that these have a lot of salt, however).
I tend to get a 4 pound roast, which yields enough for a pot roast dinner with leftovers to make beef fried rice and maybe a few other meals.
Place roast in slow cooker with a small amount of water, Worcestershire sauce, onions (quartered) or else use dried minced onions, and whatever seasonings you like
Turn on low cook for 8+ hours, cover, and walk away.
By the time you get done with your workday, your house will smell wonderful and you will have your dinner nearly ready. Nearly because, of course, you need a vegetable or 2 to go with the roast.
Shrimp (either precooked, deveined and peeled, or uncooked will work)
garlic (or dried minced garlic)
chicken broth (or white wine)
thin pasta noodles
Heat a small amount of the oil in a skillet and saute the garlic. Add shrimp and cook until done. If using pre-cooked shrimp, heat thoroughly. Meanwhile, cook pasta until tender. Drain pasta, add shrimp (in oil and garlic) and toss. Serve and top with a squirt of lemon (if desired) and a sprinkle of Parmesan cheese.